#244ใ…ฃ๐Ÿง ์ˆ˜๋Šฅ 5๋“ฑ๊ธ‰ ์ฒด๋Œ€์ƒ์ด 17๋…„ ์ฐจ ์˜์–ด ๊ฐ•์‚ฌ๊ฐ€ ๋˜๊ธฐ๊นŒ์ง€

๋Ÿฌ๋„ˆ๋ธ”
2025-11-08

์•ˆ๋…•ํ•˜์„ธ์š”. ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ! ๋Ÿฌ๋„ˆ๋ธ” ๋งค๋‹ˆ์ € ๋ฆฐ์ง€์ž…๋‹ˆ๋‹ค๐Ÿ˜Š

ํ˜น์‹œ ์˜ค๋Š˜๋„ ์˜์–ด๋ฅผ ๋ฏธ๋ฃจ๊ณ  ์‹ถ๋‚˜์š”? ๊ทธ๋ ‡๋‹ค๋ฉด ์ด ๊ธ€์„ ๊ผญ ์ฝ์–ด๋ณด์„ธ์š”.

"๋ฐ”์˜๋‹ค๋Š” ์ด์œ ๋กœ ๋Š˜ ๋ฏธ๋ค˜์–ด์š”.. ๊ทธ๋Ÿฐ๋ฐ ๋Ÿฌ๋„ˆ๋ธ”์˜ ์ฒด๊ณ„์ ์ธ ์‹œ์Šคํ…œ ๋•Œ๋ฌธ์— ์ง€์†์ ์œผ๋กœ ๊ณต๋ถ€ํ•  ์ˆ˜ ์žˆ์—ˆ์–ด์š”. ๊ณ„์† ๊ฒฉ๋ คํ•˜๊ณ  ํ”ผ๋“œ๋ฐฑ์„ ํ•ด์ฃผ๋Š” ๊ด€๋ฆฌ๊ฐ€ ๊ณต๋ถ€ํ•˜์ง€ ์•Š์œผ๋ฉด ์•ˆ๋˜๋Š” ๋ถ„์œ„๊ธฐ์—ฌ์„œ ์ข‹์•˜์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ์€ ์˜์–ด๋ฅผ ์•ˆ ํ•˜๋ฉด ํ•˜๋ฃจ๊ฐ€ ๋น ์ง„ ๊ธฐ๋ถ„์ด์—์š”. ์ €์—๊ฒ ์ •๋ง ํฐ ๋ณ€ํ™”์ž…๋‹ˆ๋‹ค!!"

์ง€๋‚œ ๋‹ฌ, ๋ถ€ํŠธ์บ ํ”„ 10๊ฐœ์›” ๊ณผ์ •์„ ๋งˆ์นœ 5๊ธฐ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ์˜ ํ›„๊ธฐ์ž…๋‹ˆ๋‹ค. ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ๋ฅผ ๊ทธ๋ƒฅ ๋„˜๊ธฐ๊ณ  ์‹ถ๊ฑฐ๋‚˜, ์˜ค๋Š˜๋„ ์˜์–ด๋ฅผ ๋ฏธ๋ฃจ๊ณ  ์‹ถ๋‹ค๋ฉด ๋‹ค์‹œ ๋งˆ์Œ์„ ๋‹ค์žก์•„๋ด์š”! ์—ฌ๋Ÿฌ๋ถ„์„ ํ•ญ์ƒ ์‘์›ํ• ๊ฒŒ์š”.

๐Ÿ”ฅ๋”๋Š” ์˜์–ด๋ฅผ ๋ฏธ๋ฃจ์ง€ ์•Š๊ณ  ์‹ถ๋‹ค๋ฉด? ๐Ÿ‘‰ <์˜์–ด์‹ ์‚ฌ๊ณ  ๋ถ€ํŠธ์บ ํ”„> 16๊ธฐ ๋Œ€๊ธฐ ์‹ ์ฒญํ•˜๊ธฐ

1. '๋‚œ ์ผ์š”์ผ์— ๋Šฆ์ž  ์ž๋Š” ๊ฑธ ์ข‹์•„ํ•ด.'๋ฅผ ์˜์–ด์‹ ์‚ฌ๊ณ ๋กœ ๋งํ•˜๋ฉด?
โ“ ์˜ค๋Š˜์˜ ์˜์–ด์‹ ์‚ฌ๊ณ  ํ€ด์ฆˆ

๋‹ค๋ฅธ ๊ฑด ๋‹ค ํฌ๊ธฐํ•ด๋„ ‘์ผ์š”์ผ ๋Šฆ์ž ’๋งŒํผ์€ ํฌ๊ธฐํ•  ์ˆ˜ ์—†์„ ์ •๋„๋กœ ๋„ˆ๋ฌด ์ข‹์•„ํ•ด์„œ ์ด๋ ‡๊ฒŒ ๋งํ–ˆ์–ด์š”. "๋‚œ ์ผ์š”์ผ์— ๋Šฆ์ž  ์ž๋Š” ๊ฑธ ์ข‹์•„ํ•ด."


์ด ๋ง, ์˜์–ด๋กœ ์–ด๋–ป๊ฒŒ ํ‘œํ˜„ํ• ๊นŒ์š”?
๐Ÿ‘‰ ___________________________________________.

1๏ธโƒฃ Teacher Joe's Tip

ํ•œ๊ตญ์–ด๋Š” ‘๋Šฆ์ž  ์ž๋‹ค’๋ฅผ ๊ตฌ๋ถ„ํ•ด์„œ ์“ฐ์ง€ ์•Š์ง€๋งŒ, ์˜์–ด์—์„œ๋Š” ์ƒํ™ฉ์— ๋”ฐ๋ผ ๋‹ค๋ฅด๊ฒŒ ํ‘œํ˜„ํ•ฉ๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด, 9์‹œ๊นŒ์ง€ ์ถœ๊ทผํ•ด์•ผ ํ•˜๋Š”๋ฐ 10์‹œ์— ์ผ์–ด๋‚œ ๋Šฆ์ž ๊ณผ ์ฃผ๋ง์ด๋ผ ์ฒœ์ฒœํžˆ ์ผ์–ด๋‚œ ๋Šฆ์ž ์„ ๊ตฌ๋ถ„ํ•˜๋Š” ๊ฑฐ์ฃ . ๋‘˜ ๋‹ค ‘๋Šฆ๊ฒŒ ์ผ์–ด๋‚ฌ๋‹ค’๋Š” ๊ฑด ๊ฐ™์ง€๋งŒ, ์‹ค์ˆ˜๋กœ ๋Šฆ์ž ์„ ์ž˜ ๋• oversleep์„ ์“ฐ๊ณ , ์ผ๋ถ€๋Ÿฌ ๋Šฆ์ž ์„ ์ž˜ ๋• sleep in์„ ์”๋‹ˆ๋‹ค. ์ด์ฒ˜๋Ÿผ ์˜์–ด์‹ ์‚ฌ๊ณ ์˜ ๋‰˜์•™์Šค๋ฅผ ์•Œ๋ฉด ๋‹จ์–ด์˜ ์ดํ•ด๋„๊ฐ€ ํ™• ๋†’์•„์ง€๊ณ  ๋น„์Šทํ•œ ํ‘œํ˜„๊ณผ์˜ ์ฐจ์ด๋„ ์ €์ ˆ๋กœ ๋А๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.


2๏ธโƒฃ Think in English

When we “sleep in,” it means we wake up later than usual, usually on days off or weekends. People use this phrase when they choose to sleep longer to rest and relax. This is different from “oversleeping,” which means sleeping too long by accident and possibly missing something important.


3๏ธโƒฃ ์งง์€ ๋ฌธ์žฅ์œผ๋กœ ์ดํ•ดํ•˜๊ธฐ

ex1) You’re so lucky you get to sleep in tomorrow. 

๋‚ด์ผ ๋Šฆ์ž  ์ž˜ ์ˆ˜ ์žˆ๋‹ค๋‹ˆ ์ง„์งœ ๋ถ€๋Ÿฝ๋‹ค.


ex2) I stayed up until 1 a.m. last night, so I slept in this morning. 

์–ด์ ฏ๋ฐค์— 1์‹œ๊นŒ์ง€ ์•ˆ ์ž์„œ ์˜ค๋Š˜ ์•„์นจ์— ๋Šฆ์ž  ์žค์–ด.


4๏ธโƒฃ ๋Œ€ํ™”๋กœ ๋ฐ˜๋ณตํ•˜๊ธฐ

A: Our flight isn’t until midnight tomorrow, so you can sleep in if you want. 

B: That’s great! I’ve been needing some sleep. 

A: ๋‚ด์ผ ์ž์ • ๋น„ํ–‰๊ธฐ๋ผ, ๋Šฆ์ž  ์ž๊ณ  ์‹ถ์œผ๋ฉด ์ž๋„ ๋ผ.

B: ์ž˜ ๋๋‹ค! ์š”์ฆ˜ ์ž ์ด ์ข€ ๋ถ€์กฑํ–ˆ๊ฑฐ๋“ .


2. ์–ดํ•™์—ฐ์ˆ˜ ๋Œ€์‹  ๊ฐ•๋‚จ์—ญ ์Šคํƒ€๋ฒ…์Šค๋กœ ๊ฐ„ 22์‚ด ํ‹ฐ์ฒ˜์กฐ์˜ ์ด์•ผ๊ธฐ
๋Ÿฌ๋„ˆ๋ธ” ๋Œ€ํ‘œ ๊ฐ•์‚ฌ ํ‹ฐ์ฒ˜์กฐ๋Š” ์˜ฌํ•ด๋กœ 17๋…„ ์ฐจ ์˜์–ด๊ฐ•์‚ฌ์˜ˆ์š”. ๊ทธ๋ž˜์„œ ์ด๋Ÿฐ ์งˆ๋ฌธ์„ ์ •๋ง ๋งŽ์ด ๋“ฃ๋Š”๋‹ค๊ณ  ํ•ด์š”.

"ํ‹ฐ์ฒ˜์กฐ๋Š” ๋ถ„๋ช… ํ•ด์™ธ ์ƒํ™œ์„ ์˜ค๋ž˜ ํ–ˆ์„ ๊ฑฐ์˜ˆ์š”."
"ํ‹ฐ์ฒ˜์กฐ๋Š” ๋ถ„๋ช… ์–ด๋ ธ์„ ๋•Œ๋ถ€ํ„ฐ ์˜์–ด๋ฅผ ์ž˜ํ–ˆ๊ฒ ์ฃ ?"

๊ทธ๋Ÿฐ๋ฐ ๋†€๋ž๊ฒŒ๋„ ์ „ํ˜€ ์•„๋‹™๋‹ˆ๋‹ค. ์ˆ˜๋Šฅ ์˜์–ด๋Š” 5๋“ฑ๊ธ‰์ด๊ณ  21์‚ด๊นŒ์ง€ ๋‹จ ํ•œ ๋ฒˆ๋„ ์˜์–ด ํšŒํ™”๋ฅผ ํ•ด๋ณธ ์ ์ด ์—†๋‹ค๊ณ  ํ•ด์š”. ์—ฌ๋Ÿฌ๋ถ„, ๋ฏฟ๊ธฐ์‹œ๋‚˜์š”? ์ €๋„ ํ‹ฐ์ฒ˜์กฐ์˜ ์˜์–ด ์Šคํ† ๋ฆฌ๋ฅผ ์ฒ˜์Œ ๋“ค์—ˆ์„ ๋•Œ ๊นœ์ง ๋†€๋ž์–ด์š”. ์–ด๋–ป๊ฒŒ ์ง€๊ธˆ์˜ ํ‹ฐ์ฒ˜์กฐ๊ฐ€ ๋˜์—ˆ์„๊นŒ์š”? ์ง€๊ธˆ๋ถ€ํ„ฐ ๋ณด์‹œ์ฃ !

2009๋…„ ๋ด„, ํ•™๊ณผ ๊ฒŒ์‹œํŒ์— ๊ตํ™˜ํ•™์ƒ ๊ณต์ง€๊ฐ€ ๋ถ™์—ˆ๋‹ค. 

2009๋…„ ๋ด„, ํ•™๊ณผ ๊ฒŒ์‹œํŒ์— ๊ตํ™˜ํ•™์ƒ ๊ณต์ง€๊ฐ€ ๋ถ™์—ˆ๋‹ค. ์ ์€ ๋น„์šฉ์œผ๋กœ 6๊ฐœ์›”๊ฐ„ ๋ฏธ๊ตญ์—์„œ ๊ณต๋ถ€ํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ์˜€๋‹ค. ์˜์–ด์— ‘์˜’์ž๋„ ๋ชฐ๋ž์ง€๋งŒ, ๋‚ฏ์„  ์„ธ์ƒ์— ๋Œ€ํ•œ ๋ง‰์—ฐํ•œ ๋™๊ฒฝ์ด ์ปธ๋‹ค. ์ฒ˜์Œ์œผ๋กœ ํ† ์ต์„ ์น˜๊ณ , ์˜์–ด ์ธํ„ฐ๋ทฐ๋ฅผ ์ค€๋น„ํ–ˆ๋‹ค. ์šด ์ข‹๊ฒŒ ์ตœ์ข… ๋ฉด์ ‘๊นŒ์ง€ ์˜ฌ๋ž๋‹ค. ํ›„๋ณด๋Š” ์„ธ ๋ช…. ์ฒด๋Œ€์ƒ ํŠน์œ ์˜ ๋ช…๋ž‘ํ•จ์œผ๋กœ ์”ฉ์”ฉํ•˜๊ฒŒ ๋‹ตํ–ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ฒฐ๊ณผ๋Š” ํƒˆ๋ฝ. ๋‘ ๋‹ฌ๊ฐ„์˜ ๋…ธ๋ ฅ์ด ๋ฌผ๊ฑฐํ’ˆ์ฒ˜๋Ÿผ ๋А๊ปด์กŒ๋‹ค. ๊ทธ๋Ÿฐ๋ฐ ์ด์ƒํ–ˆ๋‹ค. ๋ฉด์ ‘์„ ์ค€๋น„ํ•˜๋Š” ๋‚ด๋‚ด ์˜์–ด๊ฐ€ ๋” ์ด์ƒ ‘์‹œํ—˜ ๊ณผ๋ชฉ’์ฒ˜๋Ÿผ ๋А๊ปด์ง€์ง€ ์•Š์•˜๋‹ค. ๋ฌธ๋ฒ•๊ณผ ์ ์ˆ˜๋ฅผ ๋„˜์–ด์„ , ์–ธ์–ด์˜ ์ƒ๋™๊ฐ ๊ฐ™์€ ๊ฒŒ ๋А๊ปด์กŒ๋‹ค. ์ด๋Œ€๋กœ ์˜์–ด๋ฅผ ๋†“๊ธฐ์—” ์•„์‰ฌ์› ๋‹ค.

‘๊ทธ๋Ÿผ ์–ดํ•™์—ฐ์ˆ˜๋ฅผ ๊ฐ€๋ณผ๊นŒ?’ ๋ฐ”๋กœ ๊ฒ€์ƒ‰์ฐฝ์— ‘๋ฏธ๊ตญ ์–ดํ•™์—ฐ์ˆ˜ ๋น„์šฉ’์„ ์ณค๋‹ค. ๋“ฑ๋ก๊ธˆ๋ณด๋‹ค ๋น„์‹ผ ๊ธˆ์•ก์„ ๋ณด๊ณ  ์ฐฝ์„ ๋‹ซ์•˜๋‹ค. ๋ถ€๋ชจ๋‹˜๊ป˜ ์† ๋ฒŒ๋ฆด ํ˜•ํŽธ๋„ ์•„๋‹ˆ์—ˆ๋‹ค. ๊ทธ๋ ‡๋‹ค๊ณ  ํฌ๊ธฐํ•  ๋งˆ์Œ์€ ๋“ค์ง€ ์•Š์•˜๋‹ค. ๊ตญ๋‚ด์—์„œ ์–ดํ•™์—ฐ์ˆ˜์— ๋ฒ„๊ธˆ๊ฐ€๋Š” ๋ฐฉ๋ฒ•์„ ์ฐพ๊ธฐ ์‹œ์ž‘ํ–ˆ๋‹ค. ์šฐ์—ฐํžˆ ๊ฐ•๋‚จ์—ญ ์ด์ตํ›ˆ ์–ดํ•™์›์˜ ์ฒญ์ทจ ์ˆ˜์—…์„ ๋ฐœ๊ฒฌํ–ˆ๋‹ค. ์ฒญ๊ฐ•์„ ์‹ ์ฒญํ•˜๊ณ  ๊ฐ•๋‚จ์œผ๋กœ ํ–ฅํ–ˆ๋‹ค. ์‹œ๊ฐ„์ด ๋‚จ์•„ ์˜† ๊ฑด๋ฌผ ์Šคํƒ€๋ฒ…์Šค๋กœ ๋“ค์–ด ๊ฐ”๋Š”๋ฐ, 2์ธต์— ์˜ฌ๋ผ๊ฐ€์ž ์ง„ํ’๊ฒฝ์ด ํŽผ์ณ์กŒ๋‹ค. ์ ˆ๋ฐ˜ ์ด์ƒ์ด ์˜์–ด ๊ณต๋ถ€์— ๋ชฐ๋‘ํ•˜๊ณ  ์žˆ์—ˆ๋‹ค. ํ† ์ต ๋ฌธ์ œ์ง‘์„ ํ‘ธ๋Š” ์‚ฌ๋žŒ, ๋ฏธ๋“œ๋ฅผ ๋ณด๋ฉฐ ์ค‘์–ผ๊ฑฐ๋ฆฌ๋Š” ์‚ฌ๋žŒ์„ ๋ณด๋ฉฐ, ๊ทธ ์ˆœ๊ฐ„ ํ™•์‹ ์ด ๋“ค์—ˆ๋‹ค. ๋‚ด ์–ดํ•™์—ฐ์ˆ˜ ์žฅ์†Œ๋Š” ๊ฐ•๋‚จ์—ญ ์Šคํƒ€๋ฒ…์Šค๋‹ค!

๊ฐ„๋‹จํžˆ ์š”๊ธฐํ•œ ๋’ค, ์Šคํƒ€๋ฒ…์Šค์—์„œ ‘์˜คํ›„ ์–ดํ•™์—ฐ์ˆ˜’๋ฅผ ์‹œ์ž‘ํ–ˆ๋‹ค. 

๊ธฐ์™• ์–ดํ•™์—ฐ์ˆ˜๋กœ ์ปจ์…‰์„ ์žก์•˜์œผ๋‹ˆ ์ƒˆ๋ฒฝ๋ถ€ํ„ฐ ์›€์ง์ด๊ธฐ๋กœ ํ–ˆ๋‹ค. ์ƒˆ๋ฒฝ 6์‹œ 20๋ถ„ ์ˆ˜์—…์„ ๋“ฑ๋กํ–ˆ๋‹ค. ๋‹น์‹œ ์•ˆ์‚ฐ์— ์‚ด์•˜๊ธฐ์— ๋งค์ผ ์ƒˆ๋ฒฝ 4์‹œ 50๋ถ„์— ์ผ์–ด๋‚˜ ๊ฐ•๋‚จ์œผ๋กœ ํ–ฅํ–ˆ๋‹ค. ๊ฐ•์˜์‹ค ๋งจ ์•ž์ž๋ฆฌ์— ์•‰์•„ ํ•˜๋ฃจ๋ฅผ ์‹œ์ž‘ํ–ˆ๋‹ค. 22์‚ด์—๊ฒŒ ์–ด์šธ๋ฆฌ์ง€ ์•Š๋Š” ์ผ๊ณผ์˜€์ง€๋งŒ, ์˜์–ด์— ํ™€๋ ค ๋‹ค๋ฅธ ๊ฑด ๋ˆˆ์— ๋“ค์–ด์˜ค์ง€ ์•Š์•˜๋‹ค. ์˜์–ด๊ฐ€ ๋‚ด ์„ธ์ƒ์˜ ์ „๋ถ€์˜€๋‹ค. ์ˆ˜์—…์ด ๋๋‚˜๋ฉด ์Šคํ„ฐ๋””์— ์ฐธ์—ฌํ–ˆ๋‹ค. ํ•˜๋‚˜๋กœ๋Š” ๋ถ€์กฑํ•ด์„œ ๋ณต์Šต๋ฐ˜, ๋‰ด์Šค๋ฐ˜, ์•”๊ธฐ๋ฐ˜ ์„ธ ๊ฐœ๋ฅผ ๋™์‹œ์— ์‹ ์ฒญํ–ˆ๋‹ค. ๋‚˜๋Š” ์–ดํ•™์—ฐ์ˆ˜๋ฅผ ํ•˜๊ณ  ์žˆ์—ˆ์œผ๋‹ˆ๊นŒ! ์–ด๋–ค ์Šคํ„ฐ๋””์— ๋“ค์–ด๊ฐ€๋„ ๋‚˜๋Š” ๋Š˜ ๋ง‰๋‚ด์˜€๊ณ  ์œ ์ผํ•œ ์ฒด๋Œ€์ƒ์ด์—ˆ๋‹ค. ์Šคํ„ฐ๋””์› ํ˜•๊ณผ ๋ˆ„๋‚˜๋“ค์ด ์‹ ๊ธฐํ•ดํ•˜๋ฉฐ ๋ฐฅ์„ ์‚ฌ์ฃผ๊ณ  ๊ฒฉ๋ คํ•ด ์คฌ๋‹ค. ์˜์–ด๋Š” ์ œ์ผ ๋ชปํ–ˆ์ง€๋งŒ, ์‘์›์€ ์ œ์ผ ๋งŽ์ด ๋ฐ›์•˜๋‹ค.

์˜ค์ „์— ์ˆ˜์—…๊ณผ ์Šคํ„ฐ๋””๋ฅผ ๋งˆ์น˜๋ฉด ์ ์‹ฌ์‹œ๊ฐ„์ด ๋๋‹ค. ๊ฐ„๋‹จํžˆ ์š”๊ธฐํ•œ ๋’ค, ์Šคํƒ€๋ฒ…์Šค์—์„œ ‘์˜คํ›„ ์–ดํ•™์—ฐ์ˆ˜’๋ฅผ ์‹œ์ž‘ํ–ˆ๋‹ค. ์˜์–ด ์ผ๊ธฐ๋กœ ์˜คํ›„ ์Šค์ผ€์ค„์„ ์—ด์—ˆ๋‹ค. ๋งค์ผ ํ•œ ์ค„์ด๋ผ๋„ ์ผ๋‹ค. ๋‹จ์–ด๊ฐ€ ์–ด์ƒ‰ํ•˜๋“  ๋ฌธ๋ฒ•์ด ํ‹€๋ฆฌ๋“  ๊ฐœ์˜์น˜ ์•Š์•˜๋‹ค. ์“ฐ๊ณ  ์ง€์šฐ๊ณ ๋ฅผ ๋ฐ˜๋ณตํ–ˆ์ง€๋งŒ ํ•˜๋ฃจ๋„ ๊ฑฐ๋ฅธ ๋‚ ์€ ์—†์—ˆ๋‹ค. ํ•œ ์ค„์ด ๋‘ ์ค„์ด ๋˜๊ณ , ์„ธ ๋‹ฌ์ด ์ง€๋‚˜์ž 10์ค„์ด ๋„˜์—ˆ๋‹ค. ๋น„๋กœ์†Œ ์˜์–ด ์ผ๊ธฐ๋‹ค์šด ๋ชจ์–‘์ด ์žกํ˜”๋‹ค. ํ˜ผ์žฃ๋ง ์—ฐ์Šต๋„ ๋นผ๋จน์ง€ ์•Š์•˜๋‹ค. ๋ฒ„๋ฒ…๋Œ€๊ณ  ๋”๋“ฌ๊ฑฐ๋ ค๋„ ์ผ๋‹จ ์ž…์„ ๋—๋‹ค. ์ฃฝ์ด ๋˜๋“  ๋ฐฅ์ด ๋˜๋“  ์˜์–ด ๋งํ•˜๊ธฐ๋Š” ‘๋งํ•ด์•ผ ๋Š”๋‹ค’๋Š” ๋ฏฟ์Œ์œผ๋กœ ๋ฐ€๊ณ  ๋‚˜๊ฐ”๋‹ค. ์–ด์ฐจํ”ผ ์Šคํ„ฐ๋””์—์„œ ์‹ค๋ ฅ์ด ๋ฐ”๋‹ฅ์ด์—ˆ๊ธฐ์— ๋”๋Š” ๋–จ์–ด์งˆ ๊ณณ๋„ ์žƒ์„ ๊ฒƒ๋„ ์—†์—ˆ๋‹ค. ๋‚˜๋„ ๋ชจ๋ฅด๋Š” ์‚ฌ์ด์— ์˜์–ด ๊ธฐ๋ณธ๊ธฐ๊ฐ€ ์กฐ๊ธˆ์”ฉ ์Œ“์˜€๋‹ค.

๋ฏธ๊ตญ ๊ตํ™˜ํ•™์ƒ์—์„œ ๋–จ์–ด์ง„ ๋•๋ถ„์— ๊ฐ•๋‚จ์—ญ ์–ดํ•™์—ฐ์ˆ˜์˜ ๊ธฐํšŒ๊ฐ€ ์ฃผ์–ด์กŒ๋‹ค. ๋ถ€๋ชจ๋‹˜์˜ ์ง€์›์„ ๋ฐ›์„ ์ˆ˜ ์—†์—ˆ๊ธฐ์— ์–ดํ•™์—ฐ์ˆ˜ ์Šค์ผ€์ค„์„ ์Šค์Šค๋กœ ์ฃผ๋„ํ•  ์ˆ˜ ์žˆ์—ˆ๋‹ค. ์ฒด๋Œ€์ƒ์ด ์˜์–ด์— ๋„์ „ํ–ˆ๊ธฐ์— ์šฐ์งํ•˜๊ฒŒ ์˜์–ด์— ๋งค์ง„ํ•  ์ˆ˜ ์žˆ์—ˆ๋‹ค. ์Šคํ„ฐ๋””์— ๋ง‰๋‚ด๋กœ ์ฐธ์—ฌํ•˜๊ฒŒ ๋˜์–ด ๋ถ„์— ๋„˜์น˜๋Š” ํŠนํ˜œ๋ฅผ ๋ˆ„๋ ธ๋‹ค. ๊ทธ๋กœ๋ถ€ํ„ฐ 16๋…„์ด ์ง€๋‚˜ ์–ด์—ฟํ•œ ์˜์–ด ๊ฐ•์‚ฌ๊ฐ€ ๋๋‹ค. ํ•œ๊ตญ์—์„œ ์˜์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ์ผ์€ ‘๋ ˆ๋ฒจ์ด ์˜ค๋ฅด์ง€ ์•Š๋Š” ๊ฒŒ์ž„’์„ ๋งค์ผ ํ”Œ๋ ˆ์ดํ•˜๋Š” ๊ฒƒ๊ณผ ๋น„์Šทํ•˜๋‹ค. ๋Š˜๊ณ  ์žˆ๋‹จ ๋А๋‚Œ๋„ ์•ˆ ๋“ค๊ณ , ๋‹ค์Œ ์Šคํ…Œ์ด์ง€๋กœ ๊ฑด๋„ˆ๊ฐ€๋Š” ๊ธฐ๋ถ„๋„ ์•ˆ ๋“ ๋‹ค. ๋‹ต๋‹ตํ•˜๊ณ  ์ง€๋ฃจํ•˜๋‹ค. ๊ทธ ๊ณผ์ •์„ ๋ˆ„๊ตฌ๋ณด๋‹ค ์˜ค๋ž˜ ๊ฒช์—ˆ๊ธฐ์—, ์ง€๊ธˆ์€ ๊ทธ ์—ฌ์ •์„ ํ˜ผ์ž ๊ฑท๋Š” ์‚ฌ๋žŒ์ด ์—†๊ธธ ๋ฐ”๋ž€๋‹ค. ๋‚˜๋Š” ์˜ค๋Š˜๋„ ์ˆ˜๊ฐ•์ƒ๋“ค๊ณผ ํ•จ๊ป˜ ์ผ๊ธฐ๋ฅผ ์“ฐ๊ณ , ๋…น์Œํ•˜๊ณ , ์ƒˆ๋กœ ๋ฐฐ์šด ์˜์–ด๋ฅผ ๊ธฐ๋กํ•œ๋‹ค. 16๋…„๊ฐ„ ์ด์–ด์˜จ ๋‚˜์˜ ๋ฃจํ‹ด์ด๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ทธ ๋ฃจํ‹ด์ด ๋‚ด ์ธ์ƒ์„ ๋ฐ”๊ฟจ๋‹ค.

๐Ÿ”ฅํ‹ฐ์ฒ˜์กฐ์™€ ํ•จ๊ป˜ ๋ฐฐ์šฐ๊ณ  ์‹ถ๋‹ค๋ฉด? <์˜์–ด์‹ ์‚ฌ๊ณ  200 ๋ถ€ํŠธ์บ ํ”„>์—์„œ!

ํ‹ฐ์ฒ˜์กฐ๊ฐ€ 20์‚ด ์ดํ›„ ์˜์–ด๋ฅผ ์ž˜ํ•˜๊ฒŒ ๋œ ๋น„๊ฒฐ์€ ๋‹จ ํ•˜๋‚˜์˜€์Šต๋‹ˆ๋‹ค.


๋ฐ”๋กœ ‘๋งค์ผ ํ–ˆ๋‹ค’๋Š” ๊ฒƒ. ํ•˜์ง€๋งŒ ํ˜ผ์ž์„œ๋Š” ๊ทธ ‘๋งค์ผ’์„ ์ง€ํ‚ค๊ธฐ๊ฐ€ ์ •๋ง ์–ด๋ ต์ฃ . ํ‹ฐ์ฒ˜์กฐ๋„ ํ•™์›๊ณผ ์Šคํ„ฐ๋””์˜ ๋„์›€์„ ๋ฐ›์€ ๊ฒƒ์ฒ˜๋Ÿผ์š”. ๊ทธ๋ž˜์„œ ๋งŒ๋“ค์–ด์ง„ ํ”„๋กœ๊ทธ๋žจ์ด ๋ฐ”๋กœ <์˜์–ด์‹ ์‚ฌ๊ณ  200 ๋ถ€ํŠธ์บ ํ”„>์ž…๋‹ˆ๋‹ค. ์ฒด๊ณ„์ ์ธ ์‹œ์Šคํ…œ ์•ˆ์—์„œ ๋งค์ผ ์ผ€์–ด ๋ฐ›์œผ๋ฉฐ ์˜์–ด์‹ ์‚ฌ๊ณ ๋ฅผ ๋ฐฐ์šฐ๋Ÿฌ ์˜ค์„ธ์š”!

๐Ÿ“…๋ชจ์ง‘ ์˜คํ”ˆ! ๐Ÿ‘‰ ๋Œ€๊ธฐ ์‹ ์ฒญํ•˜๋Ÿฌ ๊ฐ€๊ธฐ (ํด๋ฆญ)


3. ๋ฏธ๊ตญ ์˜ํ™”๊ฐ€ ํ•ดํ”ผ์—”๋”ฉ์ธ ์ด์œ ๊ฐ€ ์žˆ์—ˆ์–ด์š”

๋ฏธ๊ตญ ์˜ํ™”๋Š” ์œ ๋… ํ•ดํ”ผ์—”๋”ฉ์ด ๋งŽ์ฃ ? ๊ทธ ์ด์œ ๊ฐ€ ์žˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š” ๊ทธ๋ƒฅ 'ํ•ดํ”ผ์—”๋”ฉ์ด๋ฉด ์ข‹์œผ๋‹ˆ๊นŒ'๋ผ๊ณ ๋งŒ ์ƒ๊ฐํ–ˆ๋Š”๋ฐ์š”. ์›์–ด๋ฏผ ํ‹ฐ์ฒ˜ Kayla๊ฐ€ ์จ์ค€ ๊ธ€์„ ์ฝ๊ณ  ์™„์ „ํžˆ ๋‹ค๋ฅธ ์ด์œ ๋ฅผ ์•Œ๊ฒŒ ๋์–ด์š”. ์ƒ๊ฐ๋ณด๋‹ค ๊นŠ์€ ๋ฐฐ๊ฒฝ์ด ์ˆจ๊ฒจ์ ธ ์žˆ๋”๋ผ๊ณ ์š”. ๋ฌด์—‡์ผ๊นŒ์š”? ์•„๋ž˜ ๊ธ€์—์„œ ํ•จ๊ป˜ ์•Œ์•„๋ด์š”.


โœ… ๊ธ€: ๋ฏธ๊ตญ์ธ ํ‹ฐ์ฒ˜ Kayla @dailyteacer_kayla

โœ… ๋ฒˆ์—ญ: ํ‹ฐ์ฒ˜ Renee @reneecho.ld


(๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์˜ ๊ฝƒ์ธ '๋ฏธ๊ตญ ๋ฌธํ™”' ์ฝ˜ํ…์ธ ๋Š” ๋ฏธ๊ตญ์ธ ํ‹ฐ์ฒ˜๊ฐ€ ์ง์ ‘ ์ž‘์„ฑํ•˜๊ณ , ์ „๋ฌธ ๋ฒˆ์—ญ๊ฐ€๊ฐ€ ์ดํ•ดํ•˜๊ธฐ ์‰ฌ์šด ์šฐ๋ฆฌ๋ง๋กœ ๋ฒˆ์—ญํ•˜๊ณ  ์žˆ์–ด์š”. ์ฑ—GPT๊ฐ€ ์•„๋‹Œ, ์‚ด์•„์žˆ๋Š” ๊ฒฝํ—˜์ด ๋‹ด๊ธด ์ง„์งœ ์ด์•ผ๊ธฐ๋ž๋‹ˆ๋‹ค. ์•ž์œผ๋กœ๋„ ์˜์–ด์‹์‚ฌ๊ณ ์™€ ๋ฌธํ™”๋ฅผ ๋Ÿฌ๋„ˆ๋ธ”์ด ๊ผผ๊ผผํžˆ ์ฑ™๊ฒจ๋“œ๋ฆด๊ฒŒ์š”๐Ÿ˜Š)


๐ŸฅนThe Pressure to be Positive

์ง„์งœ ๊ฐ์ •๋ณด๋‹ค ‘๊ดœ์ฐฎ์€ ์ฒ™’์ด ๋จผ์ €? ๋Š˜ ๊ธ์ •์ ์ด์–ด์•ผ ํ•œ๋‹ค๋Š” ์••๋ฐ•


American culture strongly encourages people to be positive. Unlike some cultures that are more low-key or value honesty, Americans often want everyone to seem happy. In fact, our Constitution even mentions the “right to pursue happiness.” You might notice that most Hollywood movies have a happy ending. No matter the story, we almost always resolve it with optimism. While this can be inspiring, performative positivity can also be exhausting.

๋ฏธ๊ตญ ๋ฌธํ™”๋Š” ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๊ธ์ •์ ์ด์–ด์•ผ ํ•œ๋‹ค๊ณ  ๊ฐ•ํ•˜๊ฒŒ ๊ฐ•์กฐํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์–ด์š”. ์ฐจ๋ถ„ํ•จ์„ ๋” ์ค‘์‹œํ•˜๊ฑฐ๋‚˜ ์†”์งํ•จ์„ ๋” ์ค‘์š”ํ•˜๊ฒŒ ์—ฌ๊ธฐ๋Š” ๋ฌธํ™”์™€ ๋‹ฌ๋ฆฌ, ๋ฏธ๊ตญ ์‚ฌ๋žŒ๋“ค์€ ๋ชจ๋‘๊ฐ€ ํ–‰๋ณตํ•ด ๋ณด์ด๊ธธ ๋ฐ”๋ผ๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋งŽ์•„์š”. ์‹ค์ œ๋กœ ๋ฏธ๊ตญ ํ—Œ๋ฒ•์—๋Š” “ํ–‰๋ณต์„ ์ถ”๊ตฌํ•  ๊ถŒ๋ฆฌ”๊ฐ€ ๋ช…์‹œ๋˜์–ด ์žˆ์–ด์š”. ๋Œ€๋ถ€๋ถ„์˜ ํ• ๋ฆฌ์šฐ๋“œ ์˜ํ™”๊ฐ€ ํ•ดํ”ผ์—”๋”ฉ์ด๋ผ๋Š” ์‚ฌ์‹ค๋„ ๋ˆˆ์น˜์ฑ˜์„ ๊ฑฐ์˜ˆ์š”. ์–ด๋–ค ์ด์•ผ๊ธฐ๋“  ๊ฒฐ๊ตญ์—๋Š” ๊ธ์ •์ ์ธ ๊ฒฐ๋ง๋กœ ๋งˆ๋ฌด๋ฆฌ๋˜์ฃ . ์ด๋Ÿฐ ๋ฌธํ™”๊ฐ€ ์˜๊ฐ์„ ์ค„ ๋•Œ๋„ ์žˆ์ง€๋งŒ, ๋ณด์—ฌ ์ฃผ๊ธฐ ์‹ ๊ธ์ •์€ ๋•Œ๋กœ ์ง€์น  ์ˆ˜ ์žˆ์–ด์š”.


When someone asks how you are, the default answer is always something positive. Most people will say “Good” or “Great.” Even if you’re feeling miserable, you might just answer, “I’m fine.” Pretending to be happy is often considered polite.

๋ˆ„๊ตฐ๊ฐ€ ์•ˆ๋ถ€๋ฅผ ๋ฌผ์œผ๋ฉด ๊ธฐ๋ณธ์ ์œผ๋กœ ํ•ญ์ƒ ๊ธ์ •์ ์ธ ๋Œ€๋‹ต์„ ํ•ด์š”. ๋Œ€๋ถ€๋ถ„ “Good”์ด๋‚˜ “Great”์ด๋ผ๊ณ  ๋งํ•˜์ฃ . ๊ธฐ๋ถ„์ด ์—‰๋ง์ด์–ด๋„ ๊ทธ๋ƒฅ “I’m fine”์ด๋ผ๊ณ  ํ•  ๋•Œ๊ฐ€ ์žˆ์–ด์š”. ํ–‰๋ณตํ•œ ์ฒ™ํ•˜๋Š” ๊ฒƒ์ด ์˜ˆ์˜๋ผ๊ณ  ์—ฌ๊ฒจ์ง€๊ธฐ๋„ ํ•ด์š”. 


Social media has made this phenomenon even stronger. People rarely post reality; they post a happy, polished version of their lives. The most popular posts show success, wealth, health, and fun. The message is clear: keep pushing forward, and do it with a smile.

์†Œ์…œ๋ฏธ๋””์–ด๋Š” ์ด๋Ÿฐ ํ˜„์ƒ์„ ๋” ๊ฐ•ํ™”ํ–ˆ์–ด์š”. ์‚ฌ๋žŒ๋“ค์€ ํ˜„์‹ค์„ ๊ฑฐ์˜ ์˜ฌ๋ฆฌ์ง€ ์•Š๊ณ , ํ–‰๋ณตํ•˜๊ณ  ๋‹ค๋“ฌ์–ด์ง„ ๋ชจ์Šต๋งŒ ๋ณด์—ฌ์ค˜์š”. ์ธ๊ธฐ ์žˆ๋Š” ๊ฒŒ์‹œ๋ฌผ์€ ์„ฑ๊ณต, ๋ถ€, ๊ฑด๊ฐ•, ์ฆ๊ฑฐ์šด ๊ฒƒ๋“ค์„ ๋ณด์—ฌ์ค˜์š”. ๋ฉ”์‹œ์ง€๋Š” ๋ถ„๋ช…ํ•ด์š”. ๊ณ„์† ๋‚˜์•„๊ฐ€๊ณ , ์›ƒ์œผ๋ฉด์„œ ๋ฒ„ํ‹ฐ๋ผ๋Š” ๊ฑฐ์ฃ .


These days, more people are realizing that it’s impossible to be happy all the time, and that’s okay. It’s normal to feel tired, stressed, or sad. Hopefully, as we talk more openly about real emotions, everyone will feel freer to show their true selves. Ultimately, that will make happiness feel even more meaningful.

์š”์ฆ˜์—๋Š” ํ•ญ์ƒ ํ–‰๋ณตํ•  ์ˆ˜๋งŒ์€ ์—†๋‹ค๋Š” ๊ฑธ ๊นจ๋‹ซ๋Š” ์‚ฌ๋žŒ์ด ์ ์  ๋” ๋งŽ์•„์ง€๊ณ  ์žˆ๊ณ , ๊ทธ๊ฑด ์ข‹์€ ์ผ์ด๋ผ ์ƒ๊ฐํ•ด์š”. ์ง€์น˜๊ฑฐ๋‚˜, ์ŠคํŠธ๋ ˆ์Šค๋ฐ›๊ฑฐ๋‚˜, ์Šฌํ”Œ ๋•Œ๊ฐ€ ์žˆ๋Š” ๊ฑด ๋„ˆ๋ฌด๋‚˜ ์ž์—ฐ์Šค๋Ÿฌ์šด ์ผ์ด์—์š”. ์ง„์งœ ๊ฐ์ •์— ๋Œ€ํ•ด ๋” ์†”์งํ•˜๊ฒŒ ์ด์•ผ๊ธฐํ• ์ˆ˜๋ก, ๋ชจ๋‘๊ฐ€ ์žˆ๋Š” ๊ทธ๋Œ€๋กœ์˜ ์ž์‹ ์„ ๋” ์ž์œ ๋กญ๊ฒŒ ๋“œ๋Ÿฌ๋‚ผ ์ˆ˜ ์žˆ๊ฒŒ ๋˜๊ธธ ๋ฐ”๋ผ์š”. ๊ฒฐ๊ตญ ๊ทธ๋Ÿฐ ๊ณผ์ •์ด ํ–‰๋ณต์„ ๋” ์˜๋ฏธ ์žˆ๊ฒŒ ๋งŒ๋“ค์–ด ์ค„ ๊ฑฐ์˜ˆ์š”.


โ“โ— ์œ„ ๊ธ€์„ ์ฝ๊ณ  2๊ฐ€์ง€ ์งˆ๋ฌธ์— ๋Œ€ํ•œ ๋ณธ์ธ ์ƒ๊ฐ์„ ์˜์–ด๋กœ ๋งํ•ด๋ณด์„ธ์š”!

Q1) Can people show their emotions freely in Korea? Why or why not? 

ํ•œ๊ตญ์—์„œ๋Š” ์‚ฌ๋žŒ๋“ค์ด ๊ฐ์ •์„ ์ž์œ ๋กญ๊ฒŒ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ๋‚˜์š”? ์™œ ๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•˜๋‚˜์š”?


Q2) Do you feel comfortable telling your friends or family when you are sad? Why or why not? 

์Šฌํ”Œ ๋•Œ ์นœ๊ตฌ๋‚˜ ๊ฐ€์กฑ์—๊ฒŒ ํŽธํ•˜๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ๋‚˜์š”? ๊ทธ ์ด์œ ๋Š”์š”?


์˜์–ด์‹ ์‚ฌ๊ณ ๋ฅผ ๋ฐฐ์šฐ๊ณ  ์‹ถ๋‹ค๋ฉด, ๋Ÿฌ๋„ˆ๋ธ”์ด 2๊ฐ€์ง€ ๋ฐฉ๋ฒ•์œผ๋กœ ๋„์™€๋“œ๋ฆด๊ฒŒ์š”.


<์˜์–ด์‹ ์‚ฌ๊ณ  200 ๋ถ€ํŠธ์บ ํ”„> : ํ˜„์žฌ ๋งค๋‹ฌ 300๋ช… ๊ฐ€๊นŒ์ด ์ฐธ์—ฌํ•˜๊ณ  ์žˆ์–ด์š”. 10๊ฐœ์›”๊ฐ„ ๋Ÿฌ๋„ˆ๋ธ”์ด ์ง์ ‘ ์ œ์ž‘ํ•œ ๊ณ ํ€„๋ฆฌํ‹ฐ ์ž๋ฃŒ์™€ ์ฒด๊ณ„์ ์ธ ํ•™์Šต๋ฒ•, ์ฒ ์ €ํ•œ ๋ณต์Šต ์‹œ์Šคํ…œ, 1:1 ๋งž์ถค ์ผ€์–ด, ๋ผ์ด๋ธŒ ํŠน๊ฐ•, ๋ฏธ๊ตญ ์›์–ด๋ฏผ ํ‹ฐ์ฒ˜์˜ ์Šคํ”ผํ‚น ํ”ผ๋“œ๋ฐฑ๊นŒ์ง€ ๋ชจ๋‘ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ฌด์—‡๋ณด๋‹ค ๋งค์ผ ์˜์–ด๋ฅผ ์ ‘ํ•˜๋Š” ์Šต๊ด€์„ ์™„์„ฑํ•˜์—ฌ, ์˜์–ด๋กœ ์ƒ๊ฐํ•˜๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๋„๋ก ์ฑ…์ž„์ง€๊ณ  ๋ณ€ํ™”์‹œ์ผœ ๋“œ๋ฆด๊ฒŒ์š”.


<ํ•„์‚ฌ 300๋ฌธ์žฅ> : ๊ทธ๋™์•ˆ ์•„๋ฌด ์ƒ๊ฐ ์—†์ด ์˜์–ด๋งŒ ๋ฒ ๊ปด ์“ฐ๊ณ  ์žˆ์—ˆ๋‚˜์š”? ์ •ํ™•ํ•œ ํ•„์‚ฌ ๊ฐ€์ด๋“œ๋ถ€ํ„ฐ ์˜์–ด์‹ ์‚ฌ๊ณ  ํ•ด์„ค, ์Šคํ”ผํ‚น ์‹ค๋ ฅ์œผ๋กœ ์ด์–ด์ง€๋Š” ๋ณต์Šต ๋ฃจํ‹ด๊นŒ์ง€ ํ•œ ๊ถŒ์— ๋‹ด์•˜์Šต๋‹ˆ๋‹ค. ํ•„์‚ฌ๋ฅผ ๊ฝค ํ–ˆ๋Š”๋ฐ๋„ ์˜์–ด๊ฐ€ ๊ทธ๋Œ€๋กœ์˜€๋‹ค๋ฉด, ์ด์ œ๋Š” ๋“ฃ๊ธฐ์™€ ๋งํ•˜๊ธฐ๊นŒ์ง€ ์ฑ…์ž„์ง€๋Š” ์ง„์งœ ํ•„์‚ฌ์ฑ…์œผ๋กœ ๋ฐ”๊ฟ”๋ณด์„ธ์š”.

๐Ÿ’›
ํ•ด์„ค์€ ํ‹ฐ์ฒ˜ ์กฐ
์˜์–ด๋Š” ํ‹ฐ์ฒ˜ Coleen, Kayla
๋ฒˆ์—ญ์€ ํ‹ฐ์ฒ˜ ๋ฅด๋„ค
๊ธฐํš/์ž‘์„ฑ์€ ๋งค๋‹ˆ์ € ๋ฆฐ์ง€
244๋ฒˆ์งธ ๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์™€ ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค!

๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ์— ๋ฐ”๋ผ๋Š” ์ ์ด ์žˆ๋‹ค๋ฉด (์ด๊ณณ)์— ๋‚จ๊ฒจ์ฃผ์„ธ์š”.
๋Ÿฌ๋„ˆ๋ธ”์€ ๋ฐ์ผ๋ฆฌ๋Ÿฌ๋„ˆ๋“ค์˜ ํ”ผ๋“œ๋ฐฑ์„ ์‚ฌ๋ž‘ํ•ฉ๋‹ˆ๋‹ค.

๊ตฌ๋…๊ณผ ์ง€๋‚œ ๋‰ด์Šค๋ ˆํ„ฐ ํ™•์ธ์€ (์—ฌ๊ธฐ)์—์„œ
๋Ÿฌ๋„ˆ๋ธ”์˜์–ด
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๋Ÿฌ๋„ˆ๋ธ”๋ ˆํ„ฐ๋ฅผ ๋ฐ›๊ธธ ์›ํ•˜์ง€ ์•Š๋Š” ๋ถ„์€
๊ตฌ๋… ํ•ด์ง€ ๋ฅผ ํ•ด์ฃผ์„ธ์š”. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค :)



๐Ÿ“Œ  

๋Ÿฌ๋„ˆ๋ธ”ใ…ฃ์˜์–ด๋กœ ์ƒ๊ฐํ•ด์•ผ ์˜์–ด๊ฐ€ ๋‚˜์˜จ๋‹ค


20์‚ด ์ดํ›„ ํ•œ๊ตญ์—์„œ ์˜์–ด์‹์‚ฌ๊ณ ๋ฅผ ๊ธฐ๋ฅด๊ณ  ์‹ถ๋‹ค๋ฉด

<์˜์–ด์‹์‚ฌ๊ณ  200 ๋ถ€ํŠธ์บ ํ”„>์—์„œ ๊ณง ๋งŒ๋‚˜์š” :)


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